With Bachelor's and Master's degrees from University of Ga, Anna was an Economist in her former life. After trading in her pocket protector, Anna is now a personal trainer, fitness author/speaker. She is founder Revolution Personal Training Systems and owner of Revolution Private Personal Fitness Center in Lawrenceville, Georgia. Visit the Company Websites for more information on fitness programs. Email revtraining@bellsouth.net for more info on any program.
Unlike anything else out there, this Challenge is not about us meeting and training, or a specific diet to follow...it is for anyone ANYWHERE who is tired of their status quo. It is about following through on commitment and giving accountability and being accountable for your goals.
You are reading this because you are unhappy with your current situation and you want help making a change.This challenge has been designed to do that by empowering you to keep your commitment to change long enough to break the habits that have led you where you are.
Caution - This is:
Not for those seeking a quick fix
Not for those who are wishy washy about their goals.
For someone who is ready to be accountable for the steps it will take to achieve what has so far been unachievable.
For those who are ready for that push in the right direction.
Team Challengers will receive a Challenger Packet chock full of every tool and guideline any transformationist could ever hope for.Among these are a Daily Transformation Guide, which will be a daily plan and tracking checklist of all the components needed to transform your body.
-How Champions Keep their Commitments (YOU CAN DO IT TOO!)
-Picture and Body Composition Tracking Guide
-Daily Workout Transformation Guide
-Daily Nutrition Transformation Guide
-Daily Motivation Transformation Guide
-Daily Mental Training Guide
-Daily Target Calorie Transformation Calculator
-Daily Transformation Food planner/tracker
-Daily Transformation Workout Tracker
-Transformation Troubleshooter (Worksheet and Analysis for troubleshooting your program)
-Daily Emotional Eating Log
-Weight Tracking Graph Tool (essential for big picture thinking!!!)
-Calendar of all challenge due dates built into daily guides
-Big Picture Transformation Tracking Calendar
-How to Keep a Transformation Food Log
-Accountability Team Guidelines
-Countering Activities for Breaking Unbreakable Bad Habits
-Why Strength Training is Fat Loss’s Best Friend
-Real Reasons People Eat Poorly a.k.a.It’s Not That You “Just Like Food”
-Required Reading for Weight Loss a.k.a. The Real Truth about Whether What Ate Last Night Shows Up on the Scale Today
THE RULES
Each challenger must:
Choose 5 people whose opinion of you matters to you to be on your personal accountability team and share (copying Team Leader) your goal and commitments with them.
Provide this same information for public view in our studio and also on our websites.
Must participate with Team via closed message board, phone or email by supporting at least 2 other people DAILY-that is 70 days straight.
Must reach out when struggling (no time to waste!)
Turn in stats and pictures ON TIME, every time.
Must be willing to share before and after pictures and stats with local news agencies (TV or print) who cover this story.
Must attend kick off meeting in person or via telephone.
Be committed and serious enough that you are willing to risk the $25 non refundable application fee and complete the application process without knowing the outcome up front.
Be committed and serious enough that you are willing to also risk the costs just to participate with a group of uber-motivated people and compete with those on the same journey up front in exchange for a chance to
1) win $2,000
2) transform your body drastically and quickly.
If any of these rules are broken at any time, the challenger will lose the chance to compete and their entry fees and be removed from the team. No free passes for out of town, sick kids, or other non-emergency emergencies. This is all about commitment and teamwork. Losing the money or opportunity the first time any of these requirements are not met will challenge commitment and priorities and produce the most meaningful changes in 10 short weeks possible. Do not join if you think you will not be dismissed or if you think your feelings will be hurt.
Rewards:
$1000 to the person with the most amazing transformation according to the tally of the team vote on pictures every two weeks
$1000 to the person who has been the most supportive and empowering according to the tally of the team vote every two weeks.
Waiting until the last minute will not win you the competition. This voting system ensures a steady hard core effort for the entire 10 weeks is required.
This application serves one purpose: to assess your readiness to change. Incomplete or thoughtless applications will be returned. There is a non refundable $25 application fee for your application to be considered.
Click the link to the left to request an application.
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WINNER WINNER CHICKEN DINNER!
KEITH LOST 30 POUNDS IN 10 SHORT WEEKS.
AND WAS AWARDED THE $700.00 GO KEITH!!!!!!!
BRITTNEY won Most Supportive. Prize: $300
She also deserves mention because she was the runner up behind Keith by ONE VOTE!
HOW?
DO WHAT THEY DID AND READ THE LETTER BELOW TO DECIDE FOR YOURSELF.
ITS NOT WHAT YOU THINK.
Before you do that, check out how the rest of the team finished and click here to read about their entire journey. If nothing else, you will be inspired!
Another Honorable Mention was Paula who tied Brittney for Runner up for Most Transformed.
Katie lost so much weight she is in her skinny jeans with room to spare! Around 20 pounds will do that to ya!
